01.05.2019 Sunday Training

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2020-01-05 9:08 AM

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422
100100100100
, Pennsylvania
Subject: 01.05.2019 Sunday Training
20 miles on the trainer. Doing some work on the tri bike, so I've hooked up the roadie for a bit.

Got my hour in and was ready to give it up. Not enough sleep and too much yesterday.

I am ready to watch some football and enjoy Sunday with the family.



2020-01-05 8:36 PM
in reply to: #5265249

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623
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Subject: RE: 01.05.2019 Sunday Training
Did a 16 mile spin on the trainer tonight to keep the legs moving after racing the half marathon yesterday.

Legs felt ok, gotta build my saddle tolerance back up some though.
2020-01-06 7:02 AM
in reply to: Parkland

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422
100100100100
, Pennsylvania
Subject: RE: 01.05.2019 Sunday Training
Ohh...Saddle tolerance.

That is such a nice way to say that and it was exactly what I had to go through in December. The horrors.
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