Oldies But Goodies

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2004-03-08 11:46 PM

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Chicago, IL
Subject: Oldies But Goodies
I work at the Sears Tower Health Club and these are two of our most famous recipes. I make these suckers all day long for hardcore athletes :

;-)

RX Fuel

1 banana
half cup strawberries
half cup blueberries
half cup red raspberries
8 oz. OJ
3 heaping teaspoons of vanilla MET-RX

Creative Choice

1 banana
1 cup strawberries
8 oz. pineapple juice
(You can also add MET-RX for protein)

**Be sure to add a little ice if the fruit is thawed to room temperature or fresh!!

2004-03-10 4:00 PM
in reply to: #11286

Subject: RE: Oldies But Goodies
I'll have to try this one.
2004-03-10 4:59 PM
in reply to: #11286

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budapest, hungary.
Subject: RE: what is vanilla mt-rx???
2004-03-10 5:11 PM
in reply to: #11750

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New user
23

Chicago, IL
Subject: RE: what is vanilla mt-rx???
It is powdered protein...there are many other varieties out there, but that is what we use

Thankfully, the fruit masks its taste

A lot of people just mix MET-RX with water to make protein shakes...gross
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