I think I did very well for the swim. I didn't have my HR moniter on so I have no idea how well I did time wise. I wish I knew how I did.

This was my first transition, so I think I did okay for that. I just put on some shorts, a sports bra, my cycle shoes and socks, my helmet and was off.

I would have left that zone bar in the transition area. I thought I would eat it, but had to stuff it in my clothes and I couldn't even think about eating it!!

Drink more!!

It was okay. My legs were really feeling funky after my ride. I thought they were going to give out on me. It was almost like they were numb.

Prepare myself better for that transition.

I need to practice my running.

I would have hydrated much better. I ran out of carbs and energy. I didn't drink at all and was feeling it toward the end.

I really messed up my hydration and energy intake. I was getting really thirsty and depleted toward the end. I didn't have anything to drink the whole race!! My electrolytes were off and I was hungry. I would have practiced with the energy gels and used them if I had known what I was in for.


It was a nice race for my first one. The activities afterward were okay. It was all in a dirt field with no where to sit. Most people were standing in the sun watching the awards. It was fine though. We stayed for about an hour afterward and then left. It was a fun time. Just remember....Drink lot's of water and practice with those energy gels. It would have given me alot more energy at the end!