General Discussion Triathlon Talk » Electric massagers Rss Feed  
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2009-07-30 9:47 AM

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Chicago
Subject: Electric massagers
Does anyone use an electric massager for daily therapy or after runs? I'm having some shin splint issues, went to see a physical therapist who determined I wasn't streching enough - my legs were extremely tight! I've been doing the streching for a couple of weeks now and see some improvement in the pain but wanted to see if there is anything more I could do. Do those electric massagers they sell help or are they just a waste of time? Do you use one? What brand/model do you use? Thanks!


2009-07-31 2:05 PM
in reply to: #2317124

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Master
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San Diego, CA
Subject: RE: Electric massagers

I just bought a Compex Sport E-Stim unit.

http://www.compex.us/

2009-08-02 8:12 AM
in reply to: #2317124

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Elite
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Subject: RE: Electric massagers
acodak - 2009-07-30 9:47 AM Does anyone use an electric massager for daily therapy or after runs? I'm having some shin splint issues, went to see a physical therapist who determined I wasn't streching enough - my legs were extremely tight! I've been doing the streching for a couple of weeks now and see some improvement in the pain but wanted to see if there is anything more I could do. Do those electric massagers they sell help or are they just a waste of time? Do you use one? What brand/model do you use? Thanks!


Believe it on not I bought one at the grocery store and it works fine. I don't use it every day, but when my IT bands, hamstrings, or calves feel tight I go to work on them with the massager before I use a foam roller. Previously when I just used the roller they took several sessions to loosen up. It's faster with the massager. I use this one. I think I paid $40.

http://www.conair.com/body-benefits-heated-percussion-massager-p-179-3_57_29.html
2009-08-02 9:52 AM
in reply to: #2317124

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Veteran
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outskirts of town
Subject: RE: Electric massagers
For sure. I have the Back XTC model. It has 3 different types of massage pads, and has 6 speeds. I use it on my back, neck, hamstrings, calves. Awesome tool for the triathlete.
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General Discussion Triathlon Talk » Electric massagers Rss Feed