Subject: RE: spring 09 Moe's is usually held at the Lakewood Civic Centre. Pool swim (25m and warm ). Bike is mostly on paths, I think gravel and paved. Run is mostly paved road with some concrete sidewalk and asphalt path.
Spin is held at Pike Lake. Lake swim, usually cool, so you will appreciate a wetsuit. Bike is all paved - out of paved parking lot, along paved shoulder of highway 60 and back. Run is across a short grassy section to paved road by cabins. Bike and run are mostly flat. Bike has some undulation, but not to significant. Run does have one short incline just after grassy part. I'll see if I have a course profile from this year.
Hope that helps.
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