Site Issues Training Log & Site Support » Yet another strength training exercise or two... please? Rss Feed  
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2005-09-15 11:51 AM

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Master
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Mechanicsburg, PA
Subject: Yet another strength training exercise or two... please?
Under "Shoulders," could you add "Rotator Cuff - External Rotation (or Rear)" and "Rotator Cuff - Internal Rotation (or Front)?" - unless they are already there and named something else.

Also, under "Forearms" or "Biceps," could you please add "Reverse Curls?"

Thanks!

-Frank

Edited by scuba-punk 2005-09-15 11:51 AM


2005-09-15 12:13 PM
in reply to: #247333

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2005-09-17 7:37 PM
in reply to: #247333

Champion
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Subject: RE: Yet another strength training exercise or two... please?
2005-09-20 10:15 PM
in reply to: #247333

Master
2233
200010010025
Mechanicsburg, PA
Subject: RE: Yet another strength training exercise or two... please?
Sweet! Thanks! Molto Grazie!

-Frank
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