General Discussion Triathlon Talk » any diabetics out there? Rss Feed  
Moderators: k9car363, alicefoeller Reply
2003-10-19 7:54 PM


2

Subject: any diabetics out there?
I'm sorta new at this whole swim, bike, running thing and I feel like I have alot working against me........ I've been fighting diabetes for 20 years (I'm 27), and I feel this is really holding me back. I know this sounds like an excuse for not wanting to train, but it's not. There are sooooo many factors that go into preparation for training for anything with diabetes-- Insulin dosage, calorie intake, food type selection, time of day. Basically---- I'm going nuts!!!!! I'm training and absolutely going nowhere. I have no idea where to start

Can anyone give me some advice??????


2003-10-20 6:59 AM
in reply to: #1286

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Central Louisiana
Subject: RE: any diabetics out there?
Here are some links that may give you a start on training with diabetes:

http://www.lifescan.com/care/stories/scheel/
http://www.lifescan.com/care/stories/vogel/
http://www.defeatdiabetes.org/mrdiabetes.htm
http://www.diabetesandsports.com/staff.html
http://www.canoe.ca/LifewiseHeartPassion00/0802_bike.html

I think that you can still find a way to compete in the sport after reading some of these articles. I even think that if you try to contact them personally, they can probably offer you additional assistance.

Still Tri'n
Michael
2003-10-20 10:52 AM
in reply to: #1286


1

Subject: RE: any diabetics out there?
Hi,

I've been diabetic for twenty-one years and have recently started training for triathlons.
The main priority is to ensure continuity of sugar levels, not too high and not too low. If you check sugar levels, via a blood or urine test, before and after you train then you will be able to make adjustments to either insulin levels (to lower sugar levels) or carbohydrate intake (to increase sugar levels).

I always carry glucose tablets when running or cycling and it is probably a good idea to carry identification, detailing medical conditions and relevant information.

You can also train with a partner who is aware of your medical condition and knows how to assist if you feel unwell.

Ultimately, training for a triathlon will allow you to monitor your body with a far higher degree of scrutiny, it's also one hell of a lot of fun!

Take it easy and get training...Ian

2003-10-20 12:33 PM
in reply to: #1314

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Central Louisiana
Subject: RE: any diabetics out there?
I would also check with your physcian and get his or her opinion and they might also be able to tell you about other athletes in the area who are facing the same challenge.

Still Tri'n
Michael
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