Cherry Blossom 10 Mile Run
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Cherry Blossom 10 Mile Run - Run
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Run
Comments: Before the race even started, I needed to go to the bathroom again (drinking too much before the race started, I guess). I spotted some port-a-potties before the 1 mile marker and decided to wait in line to get it over with. Overall stop was about 3:30. Ditched bottle of 1/2 water, 1/2 gatorade at about the 1.5 mile marker. Left hip started hurting at about 2 mile mark. Not sure what that was about, but I felt it the rest of the run. I managed to continue to run though and didn't walk. Saw Tim and Brad at about mile 9 and they ran with me until almost the end, which was great! What would you do differently?: Try to go to the bathroom closer to the race start so I wouldn't have to stop on the course. Not the end of the world though. Post race
Warm down: Found Tim and Brad and stretched a lot. Grabbed some food and water and then caught the shuttle back to the metro stop. What limited your ability to perform faster: Left hip pain. Not sure what I can do about that. Would have liked a faster time, but was happy to get in the 10 miles without walking. I guess more longer runs in training will help my overall time and may help the hip pain. Event comments: Overall, a great race. It was organized and the shuttle system was surprisingly hassle free! There were drink stations every 2.5 miles. I think they could have used more simply because they were very crowded. Also, instead of drinking only 4 times on the course, I would have preferred to drink smaller amounts more often (if there were stations every mile). The race has a lot of participants, but I never felt smothered by everyone. And for how many people ran, everything went smoothly. Last updated: 2006-04-02 12:00 AM
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2006-04-02 7:33 PM |
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2006-04-02 7:58 PM in reply to: #386140 |
2006-04-02 8:23 PM in reply to: #386140 |
2006-04-03 9:25 AM in reply to: #386140 |
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United States
58F / 14C
Sunny
Overall Rank = 10094/10662
Age Group = 25-29
Age Group Rank = 3787/4046
Woke up at 5am to get ready and ride metro and then shuttle to start.
After getting off the shuttle, walked 10 minutes to race site.
Ate a bagel with PB and a banana before leaving the house and then a GU, a banana and some gatorate before the race.
Hit the port-a-potties and then headed over to the corral. Not much time to waste.