Subject: RE: Personal ChallengeSounds great to me.
My first HIM is 20 weeks away (Sept 17 ) and I started the 20 week to HIM today also (or at least some variation thereof ). Similar goals - with the idea of building a solid base foundation. The speed work is not "essential" for this years objectives.
Yesterday's stats 207.2 and 21.5% Race Goals 194 and 15%
June 24 goals 201 and 18% (Oly ) |