New Jersey Devilman Festival - Half Iron Triathlon
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New Jersey Devilman Festival - Half Iron Triathlon - Triathlon1/2 Ironman
View Member's Race Log View other race reports
Swim
Comments: Very ugly start for me. I had to pull into the infield of the course, talked with the surf board guy for a little while. He talked me down from my panic and I was able to get going again. Started swimming well and wish I had not needed the break. What would you do differently?: Some swim warm-up would be very helpful to get me to relax, I will have to come up with a way to settle down before the swim when warm up time isn't offered. I also want to gain the confidence to move to the front of the wave and swim with the better swimmers. Transition 1
Bike
Comments: I averaged 223 watts normal power. My first race w. PowerMeter. Original goal was to keep 190 watts, but decided on saturday after my ride that 220 was a better goal. Went out for first 30 minutes at 235 watts, finished last 5 minutes at 245 watts. I need to start off easier. Transition 2
Run
Comments: Good run although slow. I could feel last weeks 1/2 marathon working against me. I was able to run the whole thing which was a big goal of mine. Post race
What limited your ability to perform faster: First race of the season, no taper, big race one week ago. Event comments: I can't do this race again if they don't move the swim. That pond is too small for this event Last updated: 2006-05-08 12:00 AM
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2006-05-08 9:14 PM |
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2006-05-08 9:51 PM in reply to: #418274 |
2006-05-09 8:13 AM in reply to: #418274 |
2006-05-09 4:36 PM in reply to: #418274 |
General Discussion-> Race Reports! |
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United States
Piranha Sports
65F / 18C
Sunny
Overall Rank = 181/347
Age Group = M35-39
Age Group Rank = 32/59
None, no swimming allowed before the race.