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2012-12-05 9:37 PM


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Subject: All nighter and/or workout?

Just looking for some opinions on this...

I am probably going to be up almost all night tonight. If I am up to say.. 5am, and I have to start getting ready at 6:15, should I go to bed? Or just do a bike workout to burn the time?



2012-12-06 4:29 AM
in reply to: #4523888

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Extreme Veteran
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Subject: RE: All nighter and/or workout?
I'd sleep
2012-12-06 7:18 AM
in reply to: #4523888

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Master
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Subject: RE: All nighter and/or workout?

Power nap it.  Workouts SUCK on too little sleep.  No benefit.

 

2012-12-06 7:27 AM
in reply to: #4523888

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Subject: RE: All nighter and/or workout?
Workdays also not pleasant on 1 hour sleep. I'd go for a power walk or easy bike, invoke regular caffeine injections and take my chances on the rest of the day.

Edited by gr33n 2012-12-06 7:28 AM
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