Swim = doneBike = 1.25 hrs leftRun = 2.7 mi left
I can knock this out tonight with a long ride and my cooldown run at easy pace. Tomorrow's run/ride will then be extra.
I am now at 100% on all. Had to add a bike this morning to get there. But I needed to burn a few Kcals anyway So I hope everyone is finishing up strong and having a great weekend!!
Go Green !!!