Subject: Traveling and TrainingI am registered for the Austin 70.3 on October 4th. I did Kansas 70.3 earlier this spring after training for an Olympic.
I have scheduled a trip to go to NY Boston and back to NY to watch baseball games since this is the last year of Yankee's and Met's Stadiums. And while im up there i might as well go to a Red Sox Game.
We Leave Friday September 12 and will come back on Monday September 16th. this will be
20 days from the race when i get back. my scheduled work out looks like this....
Friday
Swim 2400-2500
Run 1:00-1:05
Saturday
Bike 3:30-3:45
Sunday
Swim 2800-3000
Run 1:50-2:00
Monday
Bike 1:20-1:25
Im probably not going to have a pool to do laps in , the only thing i can think of is treading water just to keep shoulders strong, and some kick exercises against the wall. and i will not have a bike.... i will be able to run though... so should i just run every day? or take it easy and enjoy my time? That weekend is the highest amount of training that my schedule calls for. |