Owatanna triathlon

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Owatanna triathlon - TriathlonSprint


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Owatanna, MN
United States
50'sF / 0C
Precipitation
 		Total Time = 1h 36m
Overall Rank = /
Age Group = 20-29
Age Group Rank = 0/
Pre-race routine:

Getting on my wetsuit was plenty of warm up
Swim
  • 00m
  • 850 yards
  • / 100 yards
Comments:

My first open water swim ever. Got whacked a few times, I really coudn't see the bouys, just keep following people. I did good cause I got passed by lots of people on the bike
What would you do differently?:

Need to have different goggles or something so I can spot where the hell I am supppose to go
Transition 1
  • 00m
Comments:

Well the wetsuit comes off much better when wet I have found, thank goodness. I will need to use bodyglide on the back of my neck, I have a nice red mark there today.
Bike
  • 52m
  • 13.5 miles
  • 15.58 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3 miles
  •  min/mile
Comments:

Run went fine, still going slow though, need to work on bricks.
Post race
What limited your ability to perform faster:

Rain, and wind




Last updated: 2004-05-06 12:00 AM
Swimming
00:00:00 | 850 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance: Good
Dont know what the time was, event didn't have splits
Suit:
Course:
Start type: Plus:
Water temp: 60F / 16C Current: Medium
200M Perf. Average Remainder: Good
Breathing: Average Drafting:
Waves: Navigation: Below average
Rounding: Below average
T1
Time: 00:00
Performance: Good
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:52:00 | 13.5 miles | 15.58 mile/hr
Age Group: 0/
Overall: 0/
Performance: Below average
This time is an estimate from the bike.
Wind: Cross-winds with gusts
Course: Raining and lots of wind, it really sucked. I got passed by lots of people which means I kicked all thier asses in the water. When loading my bike to go home I noticed that my back brake was rubbing, not sure if this was the case during the race but since I sucked it up I will blame it on that and will be sure to check that before hand next time!
Road: Rough Wet Cadence:
Turns: Average Cornering: Average
Gear changes: Hills: Below average
Race pace: Hard Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Bad
Race evaluation [1-5] 2

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2004-05-30 9:59 AM

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Veteran
152
1002525
Owen
Subject: Owatanna triathlon

2004-05-30 2:35 PM
in reply to: #28082

Subject: ...
This user's post has been ignored.
2004-05-31 9:39 PM
in reply to: #28082

Expert
1164
10001002525
New Port Richey
Subject: RE: Owatanna triathlon
Great Job.
2004-06-01 12:21 PM
in reply to: #28082

Subject: RE: Owatanna triathlon
I see you decided to go with the wetsuit. Do you know what the water temp was? I had planned on taking the kids to spectate but when it was raining I decided it was best to not take them out in it.

Congrats!!!! Hope you had a good time dispite the chilly and yucky weather.
2004-06-01 1:55 PM
in reply to: #28082

Regular
92
252525
Minneapolis
Subject: RE: Owatanna triathlon
Yikes, you had to do your race in the weather we had this last weekend? Poor thing, will the rain never stop? Congratulations on your race—what a trooper you were, facing the elements! good job!!!
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