Hi, If I put the URL from my Control Panel for the iCal sync into a browser it comes up with error. iCal says the feed was not found. Any ideas? URL is
Discussions on swimming post surgery, straight arm recovery, the top 3 errors in stroke technique, importance of kicking, swimming like a barge and swim golf for further improvement.
The goal is to get stronger while your swim, bike and run training schedule is relatively light and you can afford to hit the weights hard a couple times each week.