Subject: RE: New bike? There's really two parts of this question... First, material. No material doesn't make a significant difference. Steel is a very comfortable material (tends to soak up vibrations really well ), but it is of course slightly heavier and it doesn't lend itself to aerodynamics. Weight only matters if you have long sustained climbs (6%+ for over a mile ). Aerodynamics of the frame is not neglectable, but it doesn't make THAT much of a difference (it's not 10's of minutes... rather it's a seconds to a minute or so over a 40k.. ).
The second part is fit. That makes a huge difference (much more than frame aerodynamics ), for two reasons. First, the rider accounts for the vast majority of the aerodynamic drag, so a well fitting frame that allows you to be placed in an optimal position can save significant amount of time. Second part of that is the efficiency of the position. The longer the distance the more important this becomes, but it does make a quite significant difference even over shorter distances. A well fitting bike is the most important aspect of cycling. It makes it not only more fun to ride, but also allows you to race faster and longer without compromising your run.
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