Atlanta 1/2 Marathon

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Atlanta 1/2 Marathon - Run


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Atlanta, GA
United States
Atlanta Track Club
45F / 7C
Overcast
 		Total Time = 1h 47m
Overall Rank = /
Age Group = M 35-39
Age Group Rank = 145/585
Pre-race routine:

Got up around 4:00 am, had oatmeal & 1 cup of coffee for breakfast. Had a long warm shower.
Event warmup:

Got to the race location, jogged about 1/2 mile to warm up. "boy was it cold"
Run
  • 1h 47m
  • 13.1 miles
  • 08m 10s  min/mile
Comments:

COLD - should have worn gloves. Windy -The wind gust must have been somewhere around 20mph at times.
What would you do differently?:

Longer training runs.
Post race
What limited your ability to perform faster:

Ran better than I thought, wanted to finish somewhere between 2:00 & 2:30.

Event comments:

Really appreciated all the race supporters and fans considering the weather conditions.




Last updated: 2004-11-26 12:00 AM
Running
01:47:00 | 13.1 miles | 08m 10s  min/mile
Age Group: 145/585
Overall: 585/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2004-11-26 6:06 PM

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Member
36
25
Atlanta
Subject: Atlanta 1/2 Marathon

2004-11-26 7:10 PM
in reply to: #86839

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Elite Veteran
628
50010025
Atlanta, GA
Subject: RE: Atlanta 1/2 Marathon
Crispin, you rock! Nice job on your race this week. I hope you are very pleased with your time- way under your goal.
2004-11-28 8:45 AM
in reply to: #86839

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Extreme Veteran
339
10010010025
Atlanta, GA
Subject: RE: Atlanta 1/2 Marathon
Great job. The wind was aweful.

james
2004-11-29 8:15 AM
in reply to: #86839

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Extreme Veteran
508
500
Kennesaw, GA
Subject: RE: Atlanta 1/2 Marathon
Great time on the run Crispin. 
2004-12-02 2:02 PM
in reply to: #87235

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Master
2447
200010010010010025
Marietta, Ga
Subject: RE: Atlanta 1/2 Marathon
Crispin, you were flying!  It was great to see you at the start of the race, I finished about 8 minutes behind you.  Great race.
2004-12-02 2:06 PM
in reply to: #86839

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Elite Veteran
970
5001001001001002525
Smyrna, Georgia
Subject: RE: Atlanta 1/2 Marathon
Congrats!  I was thinking about you guys that morning.  The wind was ferocious!  I decided to bike that morning and felt like I was going to be blown off my bike.  Anyway, I hope I'll be doing the 1/2 with you guys next year (though I'm sure you'll be doing the whole shebang!).

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