OWS and run Calf pasture Norwalk

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General Discussion Triathlon Talk » OWS and run Calf pasture Norwalk Rss Feed  
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2008-08-14 8:21 AM

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Pro
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Norwalk, Connecticut
Subject: OWS and run Calf pasture Norwalk

My buddy who is helping me train for my first tri and I are getting together every Tuesday and Thursday at the Calf Pasture beach at 6am, we do a light jog and then swim. If you want to come over and join us please feel free, we have the beach almost to ourselves and the water is really nice and calm at 6 am. We are not fast, but are getting faster as the training progresses. Hope to meet some of you local Tri Guys and Gals. Pretty soon i will start biking there, maybe in another week or two.

Rudy

2008-08-14 9:10 AM
in reply to: #1602690

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Champion
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Checkin' out the podium girls
Subject: RE: OWS and run Calf pasture Norwalk
Thanks for the invite. Wrong end of the state for me!
2008-08-14 9:44 AM
in reply to: #1602690

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Master
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White Plains NY
Subject: RE: OWS and run Calf pasture Norwalk
I would be down for joining you guys. Calf Pasture is a really nice beach. How long of a swim/run do you do?
2008-08-14 10:12 AM
in reply to: #1602690

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Pro
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Norwalk, Connecticut
Subject: RE: OWS and run Calf pasture Norwalk
2008-08-14 10:15 AM
in reply to: #1602690

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Pro
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Norwalk, Connecticut
Subject: RE: OWS and run Calf pasture Norwalk
We just started training so i am doing a little more each time as i get used to training. right now we do a couple of slow jogging laps around the walking jogging path guessing around a mile or so and then swim along the shoreline from life guard station or two and back, i paced out and it is about 150yds between stations. We will be increasing distance and speed as time goes by, we are both beginners. We are there for around a 1/2 hour to 45 mins but will be increasing as endurance increases.

Edited by Rudedog55 2008-08-14 10:16 AM
2008-08-14 11:45 AM
in reply to: #1602690

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Master
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White Plains NY
Subject: RE: OWS and run Calf pasture Norwalk
sounds good

ill PM you early next week

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