Subject: RE: Krikland triGo for the full sprint distance!!! You CAN do it. Worst case scenario is you slow up on the swim or swim wide to avoid the crowd. Last season in preparing for our first sprint my training partners (all newbies ) and I did a couple of "mini tris" both at the pool and at the the local lake. While we didn't have the chaos of the wave/mass start it helped us get ready for and think about the transitions and get better sense of the physical demands. For a guy who couldn't swim more than 25 meters without stopping it made a huge difference to do a couple of short (2-3 ) goof off sessions in a lake with the wetsuit on. I quickly realized that I wasn't going to drown and if my breathing/control got out of hand that I could switch to side stroke. I am still a terrible swimmer but getting better. My theory is to simply survive the swim and then go fast on the bike and keep up on the run. At Issaquah one of my training partners beat me in the swim by more than minute but I beat him over all by nearly 6 minutes at the finish line. Go for the full sprint distance. You will be glad you did. |