I just started training for this whole triathlon thing. Hired a coach and am trying to stick to my training program. I've carrying around 260lbs and my cardio system sucks, but i'm sure it will improve over the next few months.
Looking forward to some great conversation on the board.
Your cardio system will adjust! Give it time and all will come around. Keep yourself a good training log and this will allow you to realize that you are really improving.
Andrew,.
Welcome to the site. give it a little bit of time and you will see some improvement. I have only been working out for a couple of weeks and can already see a marked improvement. So you will get there. And the weight will come off too. I have already dropped ten pounds. Keep us all posted on your progress. Good Luck
Kevin