PR'd my 5K at the end of my sprint TRI today

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2010-07-18 6:09 PM

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Subject: PR'd my 5K at the end of my sprint TRI today
I did my second sprint TRI today and it was awesome!!!! I bettered my pace per mile on the bike by almost 2 miles per hour over my first one and I PR'd my 5k (even vs stand alone 5K events)!!!!

Thank you, thank you, thank you to everyone who has answered my questions and offered me advice and encouragement over the past several months. You all ROCK!

Next up, my first OLY in about 3 weeks - yikes!

2010-07-18 6:11 PM
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Subject: RE: PR'd my 5K at the end of my sprint TRI today
Congratulations!!
2010-07-18 7:08 PM
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Subject: RE: PR'd my 5K at the end of my sprint TRI today
nice job!!!
2010-07-18 7:12 PM
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Subject: RE: PR'd my 5K at the end of my sprint TRI today
Congrats.

I did that 2 months ago at my 1st sprint tri.  After being injured and barely running for the 3 previous months.   
2010-07-18 7:12 PM
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2010-07-18 7:18 PM
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Subject: RE: PR'd my 5K at the end of my sprint TRI today
Way to GO!!  Sounds like you are on the right track for your OLY.  Keep it up and good luck in your race!!

2010-07-18 8:33 PM
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Subject: RE: PR'd my 5K at the end of my sprint TRI today
PTWykes - 2010-07-18 7:09 PM I did my second sprint TRI today and it was awesome!!!! I bettered my pace per mile on the bike by almost 2 miles per hour over my first one and I PR'd my 5k (even vs stand alone 5K events)!!!!

Thank you, thank you, thank you to everyone who has answered my questions and offered me advice and encouragement over the past several months. You all ROCK!

Next up, my first OLY in about 3 weeks - yikes!


Wow, I can't imagine doing that.  
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