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Tri-America Rock Hill - TriathlonSprint


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Rock Hill, SC
United States
Sommer Sports
80F / 27C
Sunny
Total Time = 1h 09m 7s
Overall Rank = 7/60
Age Group = 25-29
Age Group Rank = 0/
Swim
  • 12m 3s
  • 750 meters
  • 01m 37s / 100 meters
Transition 1
  • 01m 19s
Bike
  • 33m 39s
  • 12.4 miles
  • 22.11 mile/hr
Transition 2
  • 00m 36s
Run
  • 21m 32s
  • 3.1 miles
  • 06m 57s  min/mile
Post race
Event comments:

7th overall and 1st in my age group.




Last updated: 2004-05-23 12:00 AM
Swimming
00:12:03 | 750 meters | 01m 37s / 100meters
Age Group: 0/
Overall: 0/60
Performance:
Suit: None
Course:
Start type: Wade Plus:
Water temp: 82F / 28C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:19
Performance:
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:33:39 | 12.4 miles | 22.11 mile/hr
Age Group: 0/
Overall: 0/60
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:36
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:32 | 03.1 miles | 06m 57s  min/mile
Age Group: 0/
Overall: 0/60
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2004-05-24 9:33 PM

New user
1

Mooresville, NC
Subject: Tri-America Rock Hill


2004-05-25 1:27 AM
in reply to: #26993

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Veteran
222
100100
SF East Bay
Subject: RE: Tri-America Rock Hill
Smokin time, congrats on winning your age. You go!
2004-05-25 7:54 AM
in reply to: #26993

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Veteran
250
1001002525
Florida!
Subject: RE: Tri-America Rock Hill
oy - i did this last year, and it was the hilliest run i've ever seen. is it still out and back that hilly road along the lake?

congrats, you did awesome!
2004-05-25 8:20 AM
in reply to: #26993

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Expert
1164
10001002525
New Port Richey
Subject: RE: Tri-America Rock Hill
Awesome Job.
2004-05-26 1:31 PM
in reply to: #26993

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Veteran
113
100
Greenville, SC
Subject: RE: Tri-America Rock Hill
I did the Olympic distance race there...for some reason my race report wont post. I was the slowest woman...but I did beat three men ...That run killed me...I had to walk up the last few hills and two women passed me because I just couldnt do it...The 10K was horrible psychologically because after you did that awful course once you knew you had to do it again! Otherwise I thought it was a fun race.
2004-05-26 4:53 PM
in reply to: #27406

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Champion
13323
5000500020001000100100100
Gold member
Subject: RE: Tri-America Rock Hill
if u have problems posting your race, just 'reply' to it...it didnt 'post' to the forum as its a remnant of how it was originally coded before it was integrated with the race report forum...


2004-05-26 9:46 PM
in reply to: #26993

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Expert
644
50010025
Evansville, IN
Subject: RE: Tri-America Rock Hill
Congratulations! What a nice performance.
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