Subject: RE: Beginner Questionsx3 on spitting in the goggles. Spit, then rinse with the water right before putting them on. If you take them off, youhave to do it again, since the spit (which is cheaper than a spray ) only leaves a very thin layer of surfactant on the goggles to prevent fogging. I tend to put on the race belt at T1 - that way I won't forget for T2. On the bike, I just wear it with the number behind me, like a teeny tiny cape. I've used camelbaks as well as bottles. For sprints, which is all I do these days, bottles are plenty of water for me. Remember, it's not just the weight on the bike - it's the total weight you are moving. So carrying even a 50 oz camelbak is going to mean moving twice the weight of a single large bottle. OTOH, I tend to use a camelbak for training rides and long runs, since I drink a lot. |