Floundering wanna be

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2004-04-23 9:04 AM

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Regular
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Virginia Beach, VA
Subject: Floundering wanna be
Hello out there,
I am new to the training scene. I tried a few Tri last year and really liked them. Well, this year I have signed on the do the same ones just faster. I have started doing things hopefully a lot smarter but would love to find a training plan w/o breaking the bank. If anyone has any suggestions please feel free to send them my way. I have found beginnertriathlete to be an awesome took that is getting better with every update. Thanks for all.


2004-04-23 10:55 AM
in reply to: #20886

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Veteran
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Sydney
Subject: RE: Floundering wanna be
Hey Scott,
Welcome to the site!

aidan
2004-04-23 12:59 PM
in reply to: #20927

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Regular
75
252525
Virginia Beach, VA
Subject: RE: Floundering wanna be
Aidan,
Thanks. how are things down under? All is well here.
2004-04-23 7:39 PM
in reply to: #20886

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Veteran
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10010025
Sydney
Subject: RE: Floundering wanna be
hehe, all's good here too, except for a little drought and water restrictions, but I wont tell you that just in case i build on the barren down under land stereotype

.::aidan::.
2004-04-23 8:15 PM
in reply to: #20886

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2004-04-23 9:05 PM
in reply to: #20886

Elite Veteran
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Boise, Idaho
Subject: RE: Floundering wanna be
Welcome

2004-04-24 2:18 PM
in reply to: #20886

Extreme Veteran
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Epworth. Iowa
Subject: RE: Floundering wanna be
Welcome Scott - you will find both the plan and the support here. Keep us posted.
2004-04-24 9:40 PM
in reply to: #20886

Regular
75
252525
Virginia Beach, VA
Subject: RE: Floundering wanna be
Any help on what zones I should be training in for the sprint workouts? I did my first sprint last year and faired pretty well I thought. Obviously I would like to improve this year, so I have been building a better base for harder workouts starting next week. I can easily accomplish the third month of the 16 week plan. But again what HR % should I be using for these workouts? Any help in this area would be greatly appreciated. If you need specific info my log has a lot of my stats. Thanks for all the support and help. This truly is a great find.

Scott
2004-04-24 11:37 PM
in reply to: #20886

Central Louisiana
Subject: RE: Floundering wanna be

Congrats on last year and your goals for this year.  There are some real experts or people here at BT that I would trust to advise you on heart rate.  Maybe they will chime in!

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