galloping gobbler
-
No new posts
galloping gobbler - Run
View Member's Race Log
Run
Comments: The first mile felt pretty good. Ran with jim for about a mile and a half and had to let him go. The hills were killing me and I felt out of breath and out of shape. At mile two I hit a wall like never before in a race. I had to slow way down as to not have to walk. I had to tell myself over and over not to walk. Defenitlly my worst race physically and mentally. What would you do differently?: Lots more hill work and get to the gym and get on the weights. No cliff bar that soon before the race. I think it upset my stomach. Need running wind proof shirt. I ran with a hooded sweat shirt and it was causeing me to over heat. Post race
Warm down: Stopped with exhaustion. What limited your ability to perform faster: poor planning for the race. need structure. Event comments: Ran out of shirts!! would have liked to had one. Last updated: 2004-11-29 12:00 AM
|
|
{postbutton}
2004-11-29 8:35 AM |
|
2004-11-29 12:48 PM in reply to: #87241 |
General Discussion-> Race Reports! |
{postbutton}
United States
29F / -2C
Overcast
Overall Rank = 146/238
Age Group = 30-35
Age Group Rank = 0/
Wake up and get to race. cliff bar on the way.
half mile warm-up with jim. took GU 15 minutes before race.