Long Beach Marathon

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Long Beach Marathon - Biathlon (run/bike)


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Long Beach, CA
United States
70F / 21C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Bike to the Bathroom!! =P
Run
  • 28m 58s
  • 3.11 miles
  • 09m 19s  min/mile
Comments:

Cramping the WHOLE WAY!!
What would you do differently?:

I should have worn a sleeveless shirt. And maybe not have done the bike tour as a time trial!
Transition 1
  • 00m
Comments:

N/A
Bike
  • 1h 24m 23s
  • 26.2 miles
  • 18.63 mile/hr
Comments:

No Placing... This was a fun ride!
What would you do differently?:

Could not shift my front gears at all.. I had to muscle the hills, which affected my run.
Post race
What limited your ability to perform faster:

I could not shift my front gears!! grrr!!




Last updated: 2004-10-16 12:00 AM
Running
00:28:58 | 03.11 miles | 09m 19s  min/mile
Age Group: 0/
Overall: 319/
Performance: Average
Course:
Keeping cool Below average Drinking Just right
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
01:24:23 | 26.2 miles | 18.63 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Below average Hills: Average
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2004-12-07 12:05 AM

Regular
106
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Norwalk, CA
Subject: Long Beach Marathon
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