Holly Run

Forum guidelines BT super discount
General Discussion Race Reports! » Holly Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Holly Run - Run


View Member's Race Log
England
Reigate Priory Athletics Club
4C / 39F
Sunny
 		Total Time = 40m 29s
Overall Rank = 31/136
Age Group =
Age Group Rank = 0/
Run
  • 40m 29s
  • 6 miles
  • 06m 45s  min/mile
Comments:

Good run but need some proper off-road shoes to help maintain speed, lost time slipping!
What would you do differently?:

better footwear
Post race
Warm down:

stretch and drink

What limited your ability to perform faster:

footwear

Event comments:

good but hard race, well organised as these guys always do


Profile Album


Last updated: 2004-12-19 12:00 AM
Running
00:40:29 | 06 miles | 06m 45s  min/mile
Age Group: 0/
Overall: 31/136
Performance: Good
Course: 100% off road cross country, muddy and slippy from the rain the night before and the 6 lots of races that had gone before us:) also 3 x up a very steep 0.5 mile hill
Keeping cool Average Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 5

{postbutton}
2004-12-19 4:57 PM

User image

Extreme Veteran
356
1001001002525
Dorset
Subject: Holly Run
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Holly Run Rss Feed