HBC Run for Canada (Run - 10k)

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HBC Run for Canada (Run - 10k) - Run10k


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Ottawa, Ontario
Canada
18C / 64F
Sunny
 		Total Time = 45m 22s
Overall Rank = 178/1784
Age Group = M 40-49
Age Group Rank = 37/208
Run
  • 45m 22s
  • 10 kms
  • 04m 32s  min/km
Post race



Last updated: 2008-07-01 12:00 AM
Running
00:45:22 | 10 kms | 04m 32s  min/km
Age Group: 0/208
Overall: 0/1784
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-07-05 2:41 PM

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Ottawa, Ontario
Subject: HBC Run for Canada (Run - 10k)
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General Discussion Race Reports! » HBC Run for Canada (Run - 10k) Rss Feed