Freedom 5k Run

Forum guidelines BT super discount
General Discussion Race Reports! » Freedom 5k Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Freedom 5k Run - Run5k


View Member's Race Log View other race reports
deerfield beach, Florida
United States
Greater Fort Lauderdale Road Runners
90F / 32C
Sunny
 		Total Time = 31m 31s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 19/21
Run
  • 31m 31s
  • 3.11 miles
  • 10m 08s  min/mile
Comments:

Got the dry heaves. Probably should have skipped the water stop.
Post race
Event comments:

Best run event I've ever been to that was a local race. OMG was it hot and humid though. Nice flat course. I'd do it again if I happen to be in the area next year.




Last updated: 2008-06-01 12:00 AM
Running
00:31:31 | 03.11 miles | 10m 08s  min/mile
Age Group: 19/21
Overall: 0/
Performance:
Course:
Keeping cool Average Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2008-07-09 1:57 PM

User image

Regular
90
252525
Little Rock, AR
Subject: Freedom 5k Run
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Freedom 5k Run Rss Feed