General Discussion Triathlon Talk » Myosmooth Rss Feed  
Moderators: k9car363, alicefoeller Reply
2003-08-11 8:47 AM

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Atlanta, GA
Subject: Myosmooth
1 envelope of myoplex lite
1 banana
1/2 cup ice
1/2 cup water
_____________
1 blender- 35 seconds

Edited by GAbee 2003-08-12 7:32 AM
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General Discussion Triathlon Talk » Myosmooth Rss Feed