Subject: RE: My first trainerAllen and Coggan's book is a good place to start too. Yes, those are essentially the tests you'll be doing; but you should really read up on training with power beforehand, and read a little more about test protocol. I can answer a little, but I have a coach so I never actually took the time to learn too much for myself. Jorge (amiine) on this site is a great resource, but he's out of the country racing this weekend. Last off season, we had a "training with power" support group/thread on this site; hopefully we'll do the same this year (I'm hoping we do, because I think I am going coachless this year). Congrats on the new toys . |