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2008-09-25 6:52 PM

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Master
2033
200025
Subject: Recipie question...

I just made a pot of chili for dinner and have no idea how to log it.

It had:

1 Lb Ground Chuck

1 1/2 chopped onions

2 cloves Garlic

2 cans pinto beans

1 can black beans

1 can red beans

dash of salt 

4 tbs of chili powder

dash of tabasco

How do you log one cup of this concauction? 



2008-09-25 7:28 PM
in reply to: #1697309

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2008-09-25 7:36 PM
in reply to: #1697382

Master
2033
200025
Subject: RE: Recipie question...

Intresting... I was thinking about something like that too but was hoping there was a easier way.

It would be cool (read: programming nightmare) if you could enter a recipie, save it then say I ate one cup.  I just have no idea how you would do that.

2008-09-25 7:43 PM
in reply to: #1697399

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2008-09-25 8:09 PM
in reply to: #1697309

Master
2033
200025
Subject: RE: Recipie question...

I took your advice... Guestimated one bowl (1cup) was about 10% of the batch... so its about 216 calories a bowl. Not a bad meal!

 

Thanks for the help! 

 

-Brad

2008-09-25 8:53 PM
in reply to: #1697309

Member
36
25
Columbia, SC
Subject: RE: Recipie question...

The 216 is close.  This is the 'average' calorie count for chili:

»   Chili - Turkey - (1 cup)  203 
»   Chili - Vegetarian - (1 cup)  205 
»   Chili - with Beans - (1 cup)  240 
»   Chili - without Beans - (1 cup)  194



2008-09-25 9:08 PM
in reply to: #1697309

Champion
5183
5000100252525
Wisconsin
Subject: RE: Recipie question...

That's exactly why I try and cook recipes from Cooking Light and Eating Well magazines...  all the nutrition info is there, so I add the meal as a custom food, and make the Kcals, protein, fat and carbs (the only thing I care about, although those 2 mags have more info)

I make the standard 1 portion size, not the whole batch so that if I make a double batch of something or 1/2, it doesn't matter I just  log 1 portion.

It's really hard to get accurate nutritional info by adding up the individual ingredients.

2008-09-25 10:07 PM
in reply to: #1697309

Master
2033
200025
Subject: RE: Recipie question...
Good to see what I did was in the ballpark of the other chili recipes.  I just wish there was a easier way to do this... Guessing that you ate 15% of a batch is tough!
2008-09-26 3:34 PM
in reply to: #1697309

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2008-09-30 8:19 AM
in reply to: #1697309

Expert
1014
1000
Virginia
Subject: RE: Recipie question...
Another option - I use sparkrecipies.com to input my recipe and it spits out nutritional info per serving. 
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