Reality Bike Women's Clinic-11/1

REALITY BIKES is honored to have Tina Pic & Iona Wynter Parks join us from the Colavita/SutterHome Professional Cycling Team to lead our next Women's Clinic on November 1^st.This is an on-the-bike, riding skills clinic.

Tina'scycling accomplishments are well-documented for cycling enthusiasts everywhereand are far too many to list them all. She's a Gold medal winner at the PanAmerican games and has won the most prestigious US Criterium NationalChampionshi ps a record 5 times. Her name is synonymous with woman's cycling allover the world.

Iona is one of the most accomplished athletes racing in theNorth American women's peloton. She is a former Olympic Triathlete,Olympic Road racer, and currently the Jamaican pursuit record holder and the CentralAmerican & Caribbean Scratch Champion on the track.

http://www.teamcola vita.com

The clinicwill be a full riding clinic with a short discussion beforehand. Bring yourbike, your gear and get ready to ride.

Pointsthat will be covered:

• Riding in a pack (do's and don'ts)
• Riding 2 abreast
• Pace Lines
• Hills - climbing and descending (hand-positions, gear selection, sitting vs. standing.)
• Cornering

When:   Saturday Nov 1^st, 8:50am

Where:  Reality Bikes

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• We will serve breakfast and have coffee from Starbucks starting at 8:50am.
  
• The shortdiscussion will start at 9:10am.
• The rideclinic will begin at 9:30am.

Whether,you are Triathlete, a road rider, or new to the sport of cycling, this clinicis a must to attend.

Iona and Tina are amazing athletes, but most importantly theyare amazing people. They are friendly, intelligent, and will provide greatinsight to the world of cycling for woman. There is no skill level requirementfor this clinic. However, you must be able to ride a distance of at least 28miles. A road bike, Tri bike or flat-bar-road bike is recommended. The clinicwill be conducted along our famous Wednesday night loop. This route provides thetypes of terrain required to teach the various skills of the clinic. This is agreat way to master all the fundamentals of cycling.

We ask thateveryone please RSVP by October 29^th for two reasons. 1) We will beemailing a couple of short handouts for everyone to read before coming to theclinic and 2) we need to plan accordingly for the number of participants.

Pleasecontact us with any questions. If you would like to be added to our EviteWomen's Clinic List, please email Eric directly at: ericneely@realitybi kes.com