Apples....and?

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2008-10-15 7:10 PM

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Subject: Apples....and?

What fruits or vegetables have high amounts of fibre in them besides apples. I friggin hate apples, they make me more hungry then i was before i ate the apple....always.

Im looking to purchase a lot more fruits and vegetables next time i go grocery shopping, all i eat is peanut butter,bananas, bread, and cereal w. milk......

So.... on a bit of a budget which fruits and vegetables would be the best buy??

2008-10-15 7:13 PM
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Subject: RE: Apples....and?
Love sweet potatoes, little butter spray and salt, can't go wrong.  YUM!!
2008-10-15 9:09 PM
in reply to: #1745564

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Subject: RE: Apples....and?
Berries, oranges, pears and prunes are some of the higher fiber fruits.
2008-10-15 9:29 PM
in reply to: #1745564

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Subject: RE: Apples....and?
I know what you mean with those apples. I have to eat mine before my protein, otherwise I get hungry again if I save it for dessert. But I love em. Pears are also good, plus there is so much variety. Carrots, spinach, and onions to add a few more. Salads of endless possibilities. 

Edited by Taffle 2008-10-15 9:30 PM
2008-10-16 1:32 PM
in reply to: #1745564

Subject: RE: Apples....and?

Broccoli. Frozen is fine too. Lots o' fiber, calcium and I believe iron. And pretty cheap.

Greens - like kale - are also cheap, and good for ya. Wilt them in a sautee pan with some crushed garlic and some cayenne pepper. Yum.

Bok choy is also cheap - stir fry it with other stuff. Or steam it.



Edited by wurkit_gurl 2008-10-16 1:35 PM
2008-10-17 9:21 AM
in reply to: #1745564

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Subject: RE: Apples....and?
Awesome! .... broccoli is on the #1 for my new veggies!! .... but yeah thanks for all the other idea, ill be heading to the supermarket today...for a job, and veggies.

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