Fall Classic

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Fall Classic - Run


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Vancouver, BC
Canada
5C / 41F
Precipitation
 		Total Time = 1h 18m
Overall Rank = 129/137
Age Group = 20 and under
Age Group Rank = 21/21
Pre-race routine:

none
Event warmup:

stretching
Run
  • 1h 18m
  • 10 kms
  • 07m 48s  min/km
Comments:

it was a good run
What would you do differently?:

go a little slower so i wouldn't walk as much
Post race
Warm down:

none

What limited your ability to perform faster:

warm-up, more streching

Event comments:

it was a good race and i enjoyed it a lot




Last updated: 2004-11-24 12:00 AM
Running
01:18:00 | 10 kms | 07m 48s  min/km
Age Group: 21/21
Overall: 129/137
Performance: Average
Course: around UBC
Keeping cool Average Drinking Just right
Post race
Weight change: %3
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-02-27 1:45 AM

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Vancouver, BC
Subject: Fall Classic
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General Discussion Race Reports! » Fall Classic Rss Feed