Casey's Crab Laurel 5K Turkey Trot

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Casey's Crab Laurel 5K Turkey Trot - Run5k


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Laurel, Maryland
United States
Laurel Advocacy and Referral Services
 		Total Time = 21m 48s
Overall Rank = 24/381
Age Group = 30-39
Age Group Rank = 2/
Run
  • 21m 48s
  • 3.11 miles
  • 07m 01s  min/mile
Comments:

Nice T-day run.. took it relatively easy and surprised to get an AG placement.. a pumpkin pie, which was neat. Great weather and nice atmosphere.
Post race



Last updated: 2008-11-27 12:00 AM
Running
00:21:48 | 03.11 miles | 07m 01s  min/mile
Age Group: 0/
Overall: 0/381
Performance: Good
Course: Mostly flat with a couple of hills.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2008-11-27 10:35 AM

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Subject: Casey's Crab Laurel 5K Turkey Trot
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