Spring Runoff

Forum guidelines BT super discount
General Discussion Race Reports! » Spring Runoff Rss Feed  
Moderators: k9car363, alicefoeller Reply

Spring Runoff - Run


View Member's Race Log
Pueblo, Colorado
United States
Pueblo Chieftain
50F / 10C
Sunny
 		Total Time = 22m 25s
Overall Rank = 26/239
Age Group = 35-39
Age Group Rank = 2/15
Pre-race routine:

5 minute run/walk
stretching
1 mile jog
stretching
walk to keep loose
Run
  • 22m 25s
  • 5 kms
  • 04m 29s  min/km
Post race



Last updated: 2005-02-23 12:00 AM
Running
00:22:25 | 05 kms | 04m 29s  min/km
Age Group: 2/15
Overall: 26/239
Performance: Good
Course: Dutch Clark - Aberdeen - Nature Trail
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

{postbutton}
2005-03-07 11:51 AM

User image

Member
8

Pueblo, CO USA
Subject: Spring Runoff

2005-03-09 2:03 PM
in reply to: #126347

User image

Elite Veteran
628
50010025
Atlanta, GA
Subject: RE: Spring Runoff
2nd in your age group. Congrats!
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Spring Runoff Rss Feed