Colonial Half

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Colonial Half - Run


View Member's Race Log
Williamsburg, VA
40F / 4C
Sunny
 		Total Time = 1h 57m 25s
Overall Rank = 606/1100+
Age Group = 20-24
Age Group Rank = 40/74
Pre-race routine:

Cereal+banana breakfast
Water and gatorade before race
Event warmup:

jog, standard stretches
Run
  • 1h 57m 25s
  • 13.1 miles
  • 08m 58s  min/mile
Post race
What limited your ability to perform faster:

First 1/2 M, worried about not finishing

Event comments:

Great course, perfect weather, hills not too bad.




Last updated: 2005-03-22 12:00 AM
Running
01:57:25 | 13.1 miles | 08m 58s  min/mile
Age Group: 0/74
Overall: 0/1100+
Performance:
Course: Hilly course through paved trails, golf course, neighborhoods.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2005-03-22 9:17 PM

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Subject: Colonial Half
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General Discussion Race Reports! » Colonial Half Rss Feed