Shamrock Run - 8k

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Shamrock Run - 8k - Run8k


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Portland, Oregon
United States
Shamrock Run
35F / 2C
Precipitation
 		Total Time = 1h 02m 35s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 1h 02m 35s
  • 4.97 miles
  • 12m 35s  min/mile
Post race



Last updated: 2009-03-09 12:00 AM
Running
01:02:35 | 04.97 miles | 12m 35s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-03-15 8:25 PM

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Subject: Shamrock Run - 8k
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General Discussion Race Reports! » Shamrock Run - 8k Rss Feed