Southwest Trauma Tour

Forum guidelines BT super discount
General Discussion Race Reports! » Southwest Trauma Tour Rss Feed  
Moderators: k9car363, alicefoeller Reply

Southwest Trauma Tour - CycleTour


View Member's Race Log View other race reports
Vinton, Texas
United States
Borderrac
Sunny
 		Total Time = 2h 10m 40s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Woke up at 5:30 am. Had oatmeal coffee and water. Got gear ready.
Event warmup:

None.
Bike
  • 2h 10m 40s
  • 30 miles
  • 13.78 mile/hr
Comments:

This is the longest distance that I have rode on a bike and my first tour.
What would you do differently?:

Do more long rides when I train.
Post race
Warm down:

Stretched legs several times.

What limited your ability to perform faster:

Right hamstring tightened up at second half. I'm also inexperienced.

Event comments:

I hope to do this again next year. Maybe I will do the 60 mile tour instead.




Last updated: 2009-03-14 12:00 AM
Biking
02:10:40 | 30 miles | 13.78 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
I didn't wear GPS.
Wind: Some
Course: Out and back course on county roads between El Paso, TX and Las Cruces, NM. The scenery was nice and rode along Rio Grande at times. It was pretty flat, but the winds started to pick up at the second half of the course.
Road: Rough Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Below average Hills:
Race pace: Comfortable Drinks: Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2009-04-04 4:26 PM

Member
14

Subject: Southwest Trauma Tour
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Southwest Trauma Tour Rss Feed