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Comments: I really felt the last mile, I had to slow down more then I had hoped. What would you do differently?: Run more hills ![]() Post race
What limited your ability to perform faster: Gravity Last updated: 2009-04-11 12:00 AM
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United States
YMCA - Pine Street Spartanburg
54F / 12C
Sunny
Overall Rank = 5/
Age Group =
Age Group Rank = 0/
big breakfast
I did half my interval workout for the day before the race and half after. I used the treadmill at the Y near the start of the race.