When: Saturday May 9, 1:30-3:00 pm
Where: MokSana Yoga Centre, 500 Fan Tan Alley
What: Beginner-Intermediate level Hatha/Vinyasa yoga and meditation
Why: To raise money for charity!
No pre-registration is required, it is pay
(cash
) at the door. Suggested donation $10, but pay what you can.
For every donation of $30 or more, you will receive a free 60-minute Reiki Therapy treatment
(value $65
) - to be used at a mutually convenient time in my clinic space - please see
http://www.423nutrition.ca/reiki_therapy.html for more details on Reiki and how it is used.
All proceeds are going directly to my fundraising initiative through Off The Mat, Into The World and their 2009 Seva Challenge - Bare Witness: African Humanitarian Tour. For those who would like more information on exactly what I'm doing, where the money will be going, and how it will be used, please visit:
http://www.423nutrition.ca/african_humanitarian_tour.html
Please forward this info on to anyone you know who enjoys yoga or who may enjoy this event as an introduction to yoga. Remember - yoga is for everyone; it does not matter how you look, what you are wearing, or how "bendy" you are. Your yoga will be different from every other student in the class - and every single person's yoga is perfect, just as it is - because it is yours.
Namaste.
Trina-Rae
"If we are to teach real peace in the world, if we are to carry on a real war against war,
we shall have to start with the children."
- Gandhi