How long into a training plan.......

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2009-05-05 9:12 PM

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Subject: How long into a training plan.......
have you made it until you missed a training session. I'm five weeks into my IM training and today was the first time I missed a session. Suppose to do an hour on the trainer as well as an hour run! Got the run in and now its 9pm and time for bed (5am masters swim training).

So how long into a program have you made it before you missed a session?

2009-05-05 10:09 PM
in reply to: #2132879

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Subject: RE: How long into a training plan.......
i typically miss/have to move/change at least 2-3 workouts per week out of 12-16 total.
it happens, life, injuries, being too tired, work, etc all get in the way from time to time.

in the scheme of things one 1hr ride in a week or months plan is nothing;-)
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