Subject: Completed my first tri (sort of)I competed in the Long Island Gold Coast tri in Port Washington, NY this morning. It was drizzling and cloudy all morning and the air was heavy. The tri ended up being a run/bike/run. The Dept. of Health banned swimming in the bay due to poor water conditions because of all the sewer run off from the rain (yummy ). I was pretty bummed because I felt like I trained hard for the swim section. They replaced the swim with a 1.5 mile run. I finished with a time of 1:21:45.245 and placed 309th out of about 1,100 people. It wasn't easy but I loved every second. Crossing the finish line felt amazing. Now it's time to train for my next sprint tri in August and an olympic length in September. My race info is below: Representing: KINNELON NJ |
| Division: Tri-M25-29 |
| Age: 27 |
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| Overall Place: 309 | Gender: M |
| Assigned Start: 2009-06-21 07:38:00.000 | Overall Back: +00:22:43.216 |
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| Actual Start:2009-06-21 07:51:28.952 | Gender Place:264 |
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| Stop Time:2009-06-21 09:13:14.197 | Gender Back:+00:22:43.216 |
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| Total Time:01:21:45.245 | Division Place:51 |
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| Net Time:01:21:45.245 | Division Back:+00:18:45.427 |
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| Pace: | Total Adjustments:+00:00:00.000 |
| Adjustment Reason: |
Interval | Time | Total Time | Overall Place | Overall Back | Gender Place | Gender Back | Division Place | Division Back | Pace |
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Swim/Run | 00:16:07.353 | 00:16:07.353 | 467 | +00:05:27.206 | 359 | +00:05:27.206 | 65 | +00:05:27.206 | 00:10:49.2 min/mi | T2 | 00:01:43.997 | 00:17:51.350 | 491 | +00:01:11.410 | 334 | +00:01:11.410 | 65 | +00:01:05.181 | none | Bike | 00:35:47.740 | 00:53:39.090 | 111 | +00:35:36.488 | 95 | +00:35:26.944 | 16 | +00:03:05.361 | 20.1 MPH | T2 | 00:01:26.740 | 00:55:05.830 | 419 | +00:01:06.170 | 274 | +00:01:06.170 | 47 | +00:00:57.076 | none | Run | 00:26:39.415 | 01:21:45.245 | 507 | +00:26:30.682 | 361 | +00:25:27.463 | 63 | +00:10:27.255 | 00:08:56.7 min/mi |
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