Subject: RE: First 'successful' swimroadnoob412 - 2009-06-28 11:15 PM Boy I realized today how bad of a swimmer I must be. I went to the gym today and swam for the first time today with 'training' in mind, and boy was I lousy. I had to stop every 2-3 laps to catch my breath. I thought I'd be ok here, but I can see I'm going to have to spend some time on this. I've never had any training before but know the basic strokes. Unfortunately, a swim coach probably isn't going to happen for me simply because I can't afford it. If anyone has any tips, I'd love to hear 'em!
-Tim Being a total swim newbie (like I was ) one of the things that will probably help you is reading Total Immersion. It's a very good book for beginner swimmers, and will help to teach you the basics of a good freestyle. Since a coach is out of your budget, you'll have to work extra hard on being consistant and trying to get your form down well. What can help a lot is to go to the pool at the same time for a while, especially if there are some good swimmers there at the same time. After a while, you could maybe approach some of the better people about a little advice (but after they're done, not during their workout ) and in my experiences, they're really helpful. Swimming is the most form intensive of the 3 sports, so getting that right is super important. And fixing bad form is extra hard. Good luck, and we were all there at one point. You'll get it eventually and it'll happen soon enough. |