Peachtree Road Race 10K

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Peachtree Road Race 10K - Run


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Atlanta, Georgia
United States
Atlanta Track Club
70F / 21C
Sunny
 		Total Time = 7h 45m
Overall Rank = 23268/50009
Age Group = 31-35
Age Group Rank = 5379/23838
Pre-race routine:

Clusterf%$#. Got to bed at 1 a.m., had issues with alarm which resulted in my getting up and dressed at 3 a.m., and overslept a little afterward. Drank 2 c. water around 5, picked up a small cup of coffee around 5:30, got on MARTA. Hit the porta-potties at Lenox Square and hopped into the time group after mine (group 3).
Event warmup:

Food and sleep described above. Stretched on MARTA, in line - anywhere I could.
Run
  • 00m
  • 6.2 miles
  •  min/mile
Post race
Warm down:

walked through giant t-shirt gauntlet, wandered through schwag tents, went to several parties, and walked to MARTA -- probably 5+ miles of additional walking. Swam, did self-massage.

What limited your ability to perform faster:

Sleep, decisionmaking (crowded course -- hard at times to run at preferred pace, particularly in early miles), chafing.




Last updated: 2009-02-28 12:00 AM
Running
00:00:00 | 06.2 miles |  min/mile
Age Group: 0/23838
Overall: 0/50009
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-07-05 12:00 PM

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Subject: Peachtree Road Race 10K
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