Subject: North Dallas sports podistristAny recommendations? Any experiences with the Luke's doc that shows up on Saturdays?
Been dealing with PF/tibialis posterior tendonitis (depending on which doc you ask ) for over a year. Tried almost everything under the sun except accupuncture, which may be next. But thought I'd try one more doc.
And tell me if I've missed anything that you've found helpful:
Religious stretching
A.R.T.
Anti-inflamatories
Night splints
All kinds of rollers...golf balls, tennis balls, Footsie roller, frozen water bottle
Arch supports
Orthotics
No running for 2-3 months |