Subject: big swim PR and a thank you!!Just wanted to share, i did an open water swim race this morning, 1.3 miles, no wetsuit, and came through in 30min exactly, which would have put me at 27:48 (1:19 pace ) for 2000m:- )
this is a huge PR for me, my best 2k last year was 36:xx, and 31:40 in my first half of this year.
a big thanks to all the BTers that have helped with swimming advice, workout structure, and stroke help over the last 6 months, it is really appreciated! |