General Discussion Triathlon Talk » Big Training Weekend Rss Feed  
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2009-07-20 9:57 AM


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Subject: Big Training Weekend
I am 3 weeks away from my first Sprint.  I had a big training weekend at least for me.  Friday 27 miles on the bike, 1.5 hours followed by a 30 min run.  Saturday 1:00 swim, with a 30 min straight session.  Sunday 1 hour, 6+ mile run.

My sprint is a half mile swim, 14 mile bike and a 4.4 mile run... 

I think my run is the week link so I will be working on that...

Can't wait...
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General Discussion Triathlon Talk » Big Training Weekend Rss Feed