General Discussion Triathlon Talk » What happened to me? Wrists popping Rss Feed  
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2009-07-20 10:22 PM

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Subject: What happened to me? Wrists popping
For a year, I've been doing forearm wrist curls with hex weights (15lb).  Also doing reverse curls.  I stopped doing this for about a month.  I started back.... popping like crazy, like a old rusty door.  I try different angles, but still the popping.  Would this be normal after stopping for about a month?  Can anyone shed some light here for me?
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General Discussion Triathlon Talk » What happened to me? Wrists popping Rss Feed